Fibromyalgia

What helps?

Graded movement has the strongest evidence. Start absurdly small and build. Repair sleep. Learn that pain ≠ damage; pain-reprocessing and CBT approaches work on exactly that. Some medications (duloxetine, pregabalin) help modestly. Opioids generally don’t. Our fibromyalgia page covers the hyperbaric research.

Research

Think you have Fibromyalgia? You may also have:

↺ Back to the top of Fibromyalgia

Sound familiar?

On the main siteFibromyalgia & HBOT →

Fitzcharles et al. 2021, Lancet — nociplastic pain

Not medical advice, not a diagnosis, and not something Dreamlab treats. This is a map for the curious. The colored dot tells you how solid each piece is.